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With a passion for public speaking and wellness, Delsina West inspires women to embrace their age with confidence, promoting the idea of aging gracefully. Specializing in menopause wellness, fitness, nutrition, stress management, and sleep, Delsina West offers transformative wellness insights tailored for women over 40.
A fun interview with anchor Jazmin Caldwell and an upcoming event.
High protein breakfast tips.

On November 9th, I have the honor of being a presenter at the Killeen SDA Church annual women's retreat in Belton TX. I will be presenting a talk on The 4 Key thing you need to for aging gracefully.

On October 5th, in Chicago IL, I have the honor of being a presenter at the Empowering Women Annual Event. I will be presenting a talk on The 4 Key thing you need to make the rest of your life, the best of your Life.
Join Delsina West on a journey of empowerment and self-discovery. With a focus on wellness, fitness, nutrition, stress management, and sleep, Delsina West provides the tools and knowledge necessary for women over 40 to embrace their age. The mission is clear: to help women redefine what it means to grow older and to do so with confidence and allure. Through engaging workshops and inspiring talks, Delsina West encourages a positive mindset about aging. Let Delsina West guide you in living your best life, full of vitality and grace.

I would love the opportunity to collaborate on topics like aging gracefully and menopause wellness. Complete the short form below, and let's chat about transformative wellness.
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