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Women's Wellness Speaker & Coach: Empower Your Wellness Journey
Speaking, Educating and Coaching
Having Fun with the Audience
When I step in front of an audience that’s hungry for change—ready to rise, evolve, and take charge of their health—I come alive.
That moment ignites something powerful in me: purpose and promise. It’s a divine assignment—one I don't take lightly. I believe I was put on this earth to spark transformation in the lives of others, especially when it comes to wellness.
My passion is to inspire lifelong change—not just a moment of motivation, but a shift that stays with people long after the applause ends. I speak to stir something deep, to awaken a bold new vision of aging, health, and vitality.
There’s no greater reward than hearing from someone years later who says, “Your words changed the way I live.”
That’s the promise—and that’s why I do this.
If you’re looking for a speaker who brings energy, authenticity, and impact to the stage, I’m ready to help your audience rise to their next level.
Would you like a version tailored for a speaker one-sheet, website, or email pitch too?
Hosting Large Events
Getting my audience to engage, smile and share moments leaves them with unforgettable memories and new knowledge.
Book Signing Event
Support from readers always makes me humble.
Unleash Your Full Potential Today
Transform Your Life with Delsina West's Motivational Speaking
Public Speaker/ Wellness Practitioner
Delsina West is a trusted wellness practitioner, personal trainer, and certified nutrition coach dedicated to empowering women through every stage of menopause. With decades of experience, she specializes in demystifying perimenopause, menopause, and post-menopause, equipping women with tools to balance hormones naturally, maintain vibrant health, and feel sexy at any age. As the author of Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age, Delsina combines evidence-based wellness strategies with her signature warmth and humor, inspiring audiences to reimagine aging as a time of renewal and vitality. Through her engaging keynotes and workshops, she helps women, healthcare professionals, and community leaders foster healthier, happier, and more confident lives.
To Book Me:
Linkedin.com/delsina
Phone: 337-322-6062
Speaker Rates start at $300
Website: www.delsinawest.com
Video Links:
Breathe Again: https://youtu.be/9aVUAgjgcJY
Key Presentation Topics:
- “Demystifying Menopause: Hormones, Help, and Hope"
- “Sexy Senior Citizen: Staying Sleek, Sexy & Strong at Any Age”
- “Wellness Strategies for Thriving Beyond 40”
- Menopause: What Your Mother Didn't Tell You
- “Food, Fitness & Femininity: Navigating Menopause with Confidence”
Experience
· Owner of DWest Coaching, an online nutrition and fitness transformation company
· Previous Host of Radio Show “Fit For Life PT” on 98.5 FM KRGN
· Host of Podcast “The Sexy Senior Citizen"
· Former producer and host of the Television Show “Fit For Life Pt”
· All-Natural competitive Body Builder from 1989-2003
· Master’s Degree in Exercise Science with a specialty in Wellness
· Retired Army Captain from Medical Service Corps
. Certified Wellness Practitioner
. Wellness Programs Manager at AdventHealth Hospitals
Speaking events include:
The Well Woman Conference,
National Business Women’s Association,
Rotary International,
IEC Holden International,
SDA Women’s Annual Retreat Key Note Speaker
Liberty Christian Church
Biography
Standard
Word count: 211
Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach dedicated to empowering women to achieve their fullest potential. She is the author of the Amazon bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life.
Delsina loves to educate, entertain, and motivate through her podcast and social media channels. Since going through multiple joint replacements and having to recover, she relates to the struggles many have with getting their health and fitness back. Public speaking gives her the opportunity to get in front of those who are ready and willing to make a final change in their life and shows them that it can be simple, easy and attainable to anyone in any condition She has been married to Steven West for over 35 years and has two young men who are 34 and 31. She lives in Killeen, Texas.
Abbreviated
Word Count: 147
Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach dedicated to empowering women to achieve their fullest potential. She is the author of the Amazon bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life.
Delsina loves to educate, entertain, and motivate through her podcast and weekly social media channels. Since going through multiple joint replacements and having to recover she relates to the struggles many have with getting their health and fitness back.
She is the mother of two young men, and married to Steven West for over 30 years and live in Killeen, Texas
Byline Bio
Word Count: 65
Delsina West is a certified Wellness Practitioner, dedicated to empowering women to achieve their fullest potential. She is the author of the bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life.
Speaker Introduction
Word Count: 62
Our speaker today has over 30 years of experience in the fields of Fitness, Nutrition, and wellness. She has a Master’s Degree in Science, specializing in Exercise and Rehabilitation. She is Wellness Practitioner, a Nutrition Coach, Personal Trainer, and directs the Wellness programs at AdventHealth Hospital in Killeen Texas.
She was a first place winning bodybuilder for over 10 years
She was the host and producer of a fitness show called Keeping It Fit For Life
She was the host of the Radio Show Keeping it Fit for life on 98.5 KRGN
She has a podcast called the sexy senior citizen,
She has written columns for several magazines including 180 Lyfe Enterprise Magazine by Archie Jenkins
She served 26 years in the Army and is a retired Captain
She has been married to Steven West for 35 years, has 2 children Stefano 35 and Esteban 30.
She has a passion for helping women reach their full potential through mind and body wellness.
Please join me in welcoming Delsina West.
