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Women's Wellness Speaker & Coach: Empower Your Wellness Journey
The Sexy Senior Citizen Coaching Progam
Why the name Sexy Senior Citizen?
Well, it is all my Grandmother's fault. She was the matriarch of our family. If you needed the real truth about anything- you went to her. She would not hold back or sugarcoat it.
She and I became the best of friends after her 90th birthday party. She lived in Miami Florida, where I would often go to vacation. I had lots of family living there also at the time. And being from a Latin family, if you are ever in town near family, it is not only customary, but mandatory to visit the families. If you are vacationing it could take up to 1/2 of your vacation time! So my grandmother and I made a pact that when I came to town for just a few days I would spend a day or two with her and we would tell no one else. We would have so much fun shopping and laughing and her telling stories.
Everyone was aware of her fashion sense and style. Always dressed to the nines, from shoes to hats. One Sabbath as we were preparing for church she asked me for help out the shower and I saw my grandmother naked- she was not shy at all! As I helped her out of the shower she turned and said to me jokingly- " you wish you could be a Sexy Senior Citizen like me" She was all a 120 pounds at most and all legs and arms with a little round tummy. And I said - "yes I do!"
She lived alone until she was 98 years old, cooking for herself, going for walks, working out, using an Uber to get around town and going to the salon weekly. She lived a good clean life! Only ate high quality whole food, never smoked, exercised regularly and had the most positive outlook on life.
Being a Sexy Senior Citizen is not about being old, it is about doing the things in life now to stay healthy, so as you age you can experience the highest quality of life you can fully enjoy!
The Sexy Senior Citizen Wellness Program
$795.00
This program is unlike any other because the mature woman's mind and body is not the same as a woman in her 20's or 30's. And it's about time to present real solutions that are simple and adaptable for change. This program is based on the acronym SEXY:
S – Strength: Physical, Emotional, Mental, and Social Strength.
E – Empowerment: Self-worth, Knowledge, and Breaking Stereotypes
X – X-Factor: Your Uniqueness, Wisdom, Confidence, and Rediscovery.
Y – Youthful Energy: Vitality, Playfulness, and Health Focus.